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Undo the Health Risks of Sitting: How Activity Snacks Boost Wellness

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Discover how short bursts of movement, known as activity snacks, can combat the health risks of sitting. Learn practical tips to improve circulation, boost metabolism, and enhance your well-being

Impact of Heavy Drinking by Fathers on Family Life in India: Challenges and Solutions

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Explore the impact of heavy drinking by fathers on family dynamics in India, including reduced parental involvement and child well-being. Learn about cultural factors, interventions, and solutions for healthier family relationships.

How Poor Diet and Household Chaos Affect Young Children’s Cognitive Development

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Discover how poor diet and household chaos can negatively impact young children's cognitive skills. Learn the importance of balanced nutrition and a structured environment for optimal early development

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